•Meal Planning Recipes
•Free Group Fitness
•Online Group Support
•FREE Group Posing/ Discounted Private Posing
•Appointments with Top Competition Suit Designer: Bilbo Baggs w/TeamDiscount up to 20%
•Team Sweat Suits
•In-house Tanning with Bronzing Head 2 Toe w/Team Discount
•Positive Environment and Constant Encouragement
•No guesswork. Everything is laid out for your success.
Maintenance meal plans and continued coaching towards post show goals.
The “Smoothies and Blenderz” are a Physique Competition Team that originated in Scottsdale, Arizona out of Nutrition Head 2 Toe. I created this team for the simple fact that I was looking to find a way for my clients to showcase their hard work on the competitive stage. I saw a need through my competition experience for a loving, encouraging group setting where athletes can find their greatness. Using the competitive platform was a way to expose this. Following my first few shows, I had many people express interest in competing, however they had fear, lacked confidence, and had doubt that it was even possible. I knew it was possible because I did it. So here we are today, almost eight years later with “Smoothies and Blenderz” not only locally but globally. They have found their shine through this beautiful team. There are over three hundred Physique Pros from all different divisions as well as many athletes who have had Magazine spreads and several Magazine covers. I love what this team represents. We are incredibly unique and I am so proud to be a part of it.